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2021: Cycle 5, Weekly Breakdown

Theme of the Cycle:

  • Responsibility:  being reliable and dependable. To look after something that is expected of you.

Here's a breakdown by week:

  • Mini Judokas
    • Week #1: Rear Ukemi, Side Ukemi, Rolling Ukemi, Spin Drill on Turtle, Kesa Gatame
    • Week #2: Rolling Ukemi, Tsuri Goshi
    • Week #3: Kesa Gatame review, Inside Turn Escape, Spin Drill on Turtle, Butcher from Turtle to Kesa Gatame
    • Week #4: Tsuri Goshi on crash pads
    • Week #5: Butcher from Turtle review, Knee Drill, Knee Drill, Spin, to Butcher, newaza randori, red stripes awarded
    • Week #6: Tsuri Goshi to Tai Otoshi on crash pad
    • Week #7: Review and teaching week
    • Week #8: Testing week
    • Kids Basic
      • Week #1: Rear Ukemi, Side Ukemi, Rolling Ukemi, Spin Drill on Turtle, Kesa Gatame
      • Week #2: Rolling Ukemi, Tsuri Goshi
      • Week #3: Kesa Gatame review, Inside Turn Escape, Spin Drill on Turtle, Butcher from Turtle to Kesa Gatame
      • Week #4: Tsuri Goshi on crash pads
      • Week #5: Butcher from Turtle review, Knee Drill, Knee Drill, Spin, to Butcher, newaza randori, red stripes awarded
      • Week #6: Tsuri Goshi to Tai Otoshi on crash pad
      • Week #7: Review and teaching week
      • Week #8: Testing week
    • Kids Intermediate
      • Week #1: Rolling Ukemi, Kazure Kami Shiho Gatame, Stevens Roll
      • Week #2: Tsuri Goshi, moving uchikomi to Tsuri Goshi
      • Week #3: Kazure Kami Shiho Gatame, Stevens Roll, Gut Wrench
      • Week #4: Tsuri Goshi, moving uchikomi to Tsuri Goshi, moving to throwing on crash pad
        Week #5: Stevens Roll, Gut Wrench, newaza randori
      • Week #6: Tsuri Goshi to Ko Uchi Gari from reaction
      • Week #7: Review and teaching week
      • Week #8: Testing week
    • Adult Judo
      • Week #1: Rolling Ukemi, Kazure Kami Shiho Gatame, Stevens Roll
        Week #2: Tsuri Goshi, moving uchikomi to Tsuri Goshi
        Week #3: Kazure Kami Shiho Gatame, Stevens Roll, Gut Wrench
        Week #4: Tsuri Goshi, moving uchikomi to Tsuri Goshi, moving to throwing on crash pad
        Week #5: Stevens Roll, Gut Wrench, newaza randori
        Week #6: Tsuri Goshi to Ko Uchi Gari from reaction
        Week #7: Review and teaching week
        Week #8: Testing week
    • Adult BJJ
      • Week #1: Rear Ukemi, Closed Guard Break, Flower Sweep
      • Week #2: Back Take from Closed Guard, Bow and Arrow from Back, Rear Naked Choke
      • Week #3: Closed Guard Break, Flower Sweep, Pendulum Sweep
      • Week #4: Back Take from Closed Guard, Bow and Arrow from Back, Rear Naked Choke, Assassin Choke and Crucifix position
      • Week #5: Pendulum Sweep, Double Under Stack Pass
      • Week #6: Back Take from Closed Guard, Bow and Arrow from Back, Rear Naked Choke, Assassin Choke and Crucifix position
      • Week #7: Double Under Stack Pass, Carl's Pant Grip Knee Cut Surprise, Ninja Roll
      • Week #8: Rolling, testing week

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