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Techniques

Use this technique when your partner shoots in on a single leg takedown. With the single leg escape you'll be able to get out of the position and end in a whizzer position (overhook).

Since there's a limited amount of time that we can be on our back in guard in judo, we have to really move quickly and show progression. Here is an instructional that will help you break down sankaku from the guard position.

Running the Pipe is a tried and true finish for the single leg takedown in jiu jitsu and wrestling. While there are many more explosive takedowns to get your opponent to the ground, this one works consistently.

Chances are, this is one of the first videos you've watched on your judo or jiu jitsu journey so WELCOME and CONGRATULATIONS!

Grappling is awesome and it may be intimidating at the start but I promise there are only a few simple things to get out of the way before you feel at home. The first of which is putting on your uniform (also known as a gi).

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