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Techniques

Use this technique when your partner shoots in on a single leg takedown. With the single leg escape you'll be able to get out of the position and end in a whizzer position (overhook).

Chances are, this is one of the first videos you've watched on your judo or jiu jitsu journey so WELCOME and CONGRATULATIONS!

Grappling is awesome and it may be intimidating at the start but I promise there are only a few simple things to get out of the way before you feel at home. The first of which is putting on your uniform (also known as a gi).

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