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Full Chair Sit Series

Steps to take the back:

  • pull up on the side and post on the head
  • step around, seatbelt grip, knees tight
  • step over, pull the all the way into our back take

Steps to chokes:

  • attacking the collar, reaching out for the pants right away
  • trapping the arm - extending for the choke

If we can't finish the choke:

  • hook underneath the arm, make our figure four lock
  • frame to push them away, bringing my knee over their head -
  • switching 2-on-1 on the wrist, slowly falling back and hipping up for the arm bar

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