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Muscle Sweep

If you've got a closed guard position in #jiujitsu or #judo and you're looking to sweep someone who is standing to break your guard, this is a great option. Note the following steps:

  • cross grip with cats paw grip
  • partner (uke) stands up to break guard
  • under-hook uke's leg with free hand and bring their leg to your head
  • sag hips and push through partner
  • climb up and finish in mount

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