Jiu Jitsu

Rear Naked Choke

Rear naked choke from back mount

  1. choking hand makes a fist, putting it to partner's chest
  2. other hand covers the top of the other hand
  3. partner defends, we shed the hand and grab as deep as possible behind partner's shoulder
  4. bringing the second hand behind, grab your own elbow and put the back of the hand to partner's head
  5. squeezing in for the finish
Newsletter Signup
Get notified about new courses
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
By completing this, you agree that this information is your own. You can opt out anytime.
Georgian Drop O Uchi Gari
March 17, 2023
by 
Sensei Max
Georgian Drop O Uchi Gari