Basic throws:
- Tai Otoshi - Body Drop
- Kouchi Gari - Minor Inner Reaping Throw
- Ippon Seoi Nage - One Armed Shoulder Throw
- O Gposhi - Major Hip Throw
- Ouchi Gari - Major Inner Reaping Throw
- Sasae Tsurikomi Ashi - Propping Ankle Throw
- Hiza Guruma - Knee Wheel
- Morote Seio Nage - Two Armed Shoulder Throw
- Koshi Guruma - Hip Wheel
- Tani Otoshi - Valley Drop
- Kouchi Sutemi - Minor Inner Sacrifice
Intermediate throws:
- Kata Guruma - Shoulder Wheel
- Harai Goshi - Sweeping Hip Throw
- Osoto Gari - Major Outer Reaping Throw
- One Arm Tai Otoshi - Single Arm Body Drop
- Sumi Gaeshi - Corner Reversal
- Deashi Harai - Forward Foot Sweep
- Uchi Mata - Inner Thigh Throw
- Knee Pump Fake
- Same Side Seoi Nage
Advanced throws:
- Tomoe Nage - Circle Throw
- Yoko Tomoe Nage - Side Circle Throw
- Kosoto Gari - Minor Outer Reaping Throw
- Okuriashi Harai - Following Foot Sweep
- Kosoto Gake - Minor Outer Hook
- Hane Goshi - Springing Hip Throw
- Harai Tsurikomi Ashi - Lifting Pulling Foot Sweep
- Ura Nage - Rear Throw
- Khabarelli Georgian Throw
- Modified Kata Guruma
- Takedowns from Russian Tie
- Knee Osoto Gari
- Ouchi Fake to Sumi Gaeshi
- Sumi Gaeshi from Russian Tie
- Drop Ouchi Gari from High Hand
- Switch to Tani Otoshi
For a list of all throws, check out the Traditional Throw Encyclopedia, Gokyo no Waza
